Pranayama & Meditation
Guided Pranayama & Meditation
Learn anytime anywhere!
High quality videos to learn Pranayama & Meditation step by step in simplest and easiest way .
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COURSE CURRICULUM
Day-1 Pranayama & Meditation
- Day-1
Day-2 Pranayama & Meditation
- Day-2
Day-3 Pranayama & Meditation
- Day-3
Day-4 Pranayama & Meditation
- Day-4
Day-5 Pranayama & Meditation
- Day-5
Day-6 Pranayama & Meditation
- Day-6
Day-7 Pranayama & Meditation
- Day-7
Day-8 Pranayama & Meditation
- Day 8
Day-9 Pranayama & Meditation
- Day-09
Day-10 Pranayama & Meditation
- Untitled Chapter
Day-11Pranayama & Meditation
- Untitled Chapter
Pranayama & Meditation Course
Here’s what you will get with this course:
- Learn from the best and experienced Yoga teacher.
- Access of 10 Recorded Videos.
- Each Video Duration 50-60 min.
- 12Month Validity from the date of Purchase.
- Unique Sequence not available on youtube
- 100 % Beginner friendly
- You will get to learn different Pranayama & Meditation.
- Step by step with benefits and contraindication/Precautions
- High Quality audio and video for best experience.
What We Offer
Content
10 high quality pre recorded videos.
Responsive
Exclusive Sequence of the class not available on youtube
Access of Course
Access videos for 1 Year and practice at your own speed
Simply Text
Guided Pranayama, Meditation.
Who is this course for?
- People who are conscious about fitness, health, and overall well-being.
- Working professional having busy schedule.
- Who wants to practice yoga at there own comfortable time.
How does it work?
- Course videos are available to registered members only. these Sequences are not available on YouTube.
- Watch the detailed training videos. Each video has a lot of tips and tricks
- Follow the instructions and try them yourself as per your schedule.
You are most welcome to join the course
Frequently asked questions
- 60 min , 10 Videos
- Lifetime
- Amount once paid will not be refundable.
- No problem with the help of modification in the postures you will develop flexibility.
- don’t worry all sessions are beginner friendly.
- once you pay the fee you will be able to access the course.
- In such cases, the best is to check your health with your doctor. When you get a go ahead from a doctor to practice yoga then register for classes. Keep in mind your limitations and precautions if any.
- A Laptop / mobile, high speed internet connection. download zoom in your laptop / mobile. Yoga mat, 2yoga block/2 pillow, yoga strap/ dupatta/ belt comfortable cloth.
