About Shaheeda
MBA, Masters In Yoga Therapy and Internationally Certified Yoga Teacher. Shaheeda has a big family of 1 Million+ Subscribers on Youtube 1.58 Lakh+ Followers on Instagram
She has helped thousands of students from Across the world by guiding them towards better health through her knowledge.
She has also been actively making yoga videos on Youtube, facebook Instagram & other short video platforms to touch the lives of lakhs of people everyday.
Online Zoom Yoga Classes
Join Interactive sessions on zoom as per your goal and health condition
Morning Group Yoga Class- Zoom
Join Me live on zoom at 07:00 am IST Practice Yoga Under My Guidance
Morning Group Yoga Class- Zoom
Join Me live on zoom at 06:00 am IST Practice Yoga Under My Guidance
One on one Yoga Class- Zoom
Due to any specific health condition or if the group classes time doesn't suits you. you are welcome to join One on One Sessions.
Our Courses
08+ years of experience poured into simplified courses and online yoga Classes for You.
Consultation
Take personalized classes daily or over the weekend. You will have the option to fix the desired location with your assigned mentor either in our studios or in the comfort of your home.
Socials
1.3Million+
Youtube Subscribers
155000+
Instagram Follower’s
5000+
Happy Students
08+
Years of teaching Experience
What our students say
P Kumar- Bangalore India
I am 56 years old and have had a hectic lifestyle. I am a very restless person, so could never settle with the idea of Yoga any time in my life. I always believed in doing some work outs out doors and have been swimming and going out on walks, cycling and jogging. I monitor my work outs to keep myself motivated. My average resting heart rate used to be in the region of 90BPM always, and in a little over two weeks the readings are around 79BPM. Shaheeda is very dedicated in her work, and a trainer par excellence.
Martin- Switzerland
That was a really great session today. I had to finish a book chapter after the session and spent almost 3 hours on the computer. Normally my eyes feel strained but today it was very different, much more relaxed. I can definitely feel making progress in various areas after only 2 weeks of practice. Your instruction is first rate.
Dr. Pratibha Gautam Rewa M.P India
I have joined her 1 year back and I feel so much changes in my strength in my focus and now I can perform so many tough asanas as an easy go. she explained so well and the most important is she is very concerned for her every student she is a good teacher.
Mythili Ravichandran-Singapore.
It is been little more one year since lam learning yoga with Shaheeda. She is a wonderful yoga guru. When I joined in 2020 August, my diabetic level was very high. I had severe knee pain and overall my fitness level was at its lowest point. after 2 years of interrupted practice, today I am very happy that my diabetic level has come down like normal and my knee pain has subsided to a greater extent.
Shaheeda never made me feel inferior in a group class.
Tanya Mumbai India
Hello Shaheeda maam. After completing a month with you, i visibly see a good change in my body and mind. i recently engulfed in a lot of negative thoughts, feelings n overthinking, but while doing breathing and meditation classes with you my mind hardly wandered elsewhere, it was vast, empty n yet peaceful.. greatful for your teaching classes, looking forward to more classes..
Gurjeet kaur Jalandhar India
Hello Shaheeda ji jab se maine apki classes Join ki hai mujhe physically Aur mentally bhi bht changes dikhe h, ap jis tarike se sb ko address kr k bulate ho or har step smjhate ho usse or motivation milti h or bht acha Igta hai. Mere to sara din dimag me yoga ke aasan chite rehte h. Mujhe khud pr itna kabhi yakin nhi tha k main aise yoga kr paugi pr apki presence se he mujhse confidence aa gya h thank you.
Akshaya Mumbai India
It's been 3 months since I joined yoga classes. Many more to go now. This journey of yoga, exercises, and meditation has increased my mental and physical strength and it's still in progress. My way of looking at myself and the situations in life is becoming more positive and clear as compared to earlier. I am very fortunate that I found you, ma'am. You don't only teach yoga but live with it.
Kanyaka Malusha Singapore
Shaheeda is an amazing yoga teacher. She is very knowledgeable and experienced in her field. I've been doing private yoga with Shaheeda for more than one Years now. She tailor makes your yoga session according to your body condition and capability. I have an Auto Immune Disorder due to which my gait/coordination is affected. After practicing yoga with Shaheeda, I've seen a remarkable improvement in my movement and coordination. Thank you Shaheeda for your time and diligence.
Manju Sawhney-Mohali India
Joining Online classes under guidance of Shaheeda has been a pleasant experience. She is a teacher par excellence. She explain all yogic practices in a very easy to understand language and manner . I like the way She closely observe each and every participant in the class and encourage & guide them to improve . Her sweet 'relax' tone relaxes one almost to sleep . I eagerly look forward to attending classes each and every day . May you inspire many more like me !
Youtube Channel
Access Youtube Videos for free anytime anywhere. Visit My Youtube Channel for more videos
What We Help With
For a heathy, productive and stress free life.
